Everything About Shin Splints (30 of Your Burning Shin Splint Questions Answered)

everything about shin splints

Shin splints are a common condition that can cause pain and discomfort in the lower legs. It refers to pain felt along the shin bone called the tibia. Shin splints are also known as medial tibial stress syndrome. The condition is often caused by repetitive stress on the shin bone and the surrounding muscles, tendons, … Read more

Can I Lift Weights With Shin Splints?

Can I Lift Weights With Shin Splints?

We all know how debilitating shin splints are when we have them. First and foremost, we must take a break from whatever we were doing (running, jumping, football)  that caused the shin splints. But like all athletes, we still want to be able to exercise properly while we are resting our shin splints. A lot … Read more

How To Heal Shin Splints Fast?

How to heal shin splints fast?

You know how debilitating it can be if you suffer from shin splint pain. You may have even tried several treatments to find relief, but the pain always comes back. So how to heal shin splints fast when running? In this blog post, we will explore what shin splints are, the causes of shin splints, … Read more