How To Get Rid Of A Side Stitch Fast?
You can try the following techniques to help relieve a stitch quickly.
Relax your body and breathe deeply,
Slow down your pace and focus on your breathing.
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A stitch, also known as exercise-related transient abdominal pain (ETAP), is a pain in the side of the abdomen many people experience from time to time whilst partaking in physical activity.
You can try the following techniques to help relieve a stitch quickly.
Relax your body and breathe deeply,
Slow down your pace and focus on your breathing.