Why Do I Get A Runny Nose While Running?
Why do I get a runny nose while running? Runners get a runny nose while running because of exercise-induced rhinitis (EIR), and it’s a lot like hay fever.
Month: October 2022
Is Running 50 Miles A Week Good?
Yes, running 50 miles a week is good. Once you run 50 miles a week, you will notice that your fitness level has improved substantially.
What Makes A Good Running Buddy
My running buddy will need certain qualities to be a good running buddy.
Supportive not competitive, Non-judgemental, Good for a chat, Reliable, Faster than you
What Are The Benefits Of A Running Buddy.
A running buddy is more than just someone who runs next to you. A running buddy pushes, motivates and supports you through all the joys and struggles of running. They will put up with your mood swings, the bad days, and the good days. There are many benefits of a running buddy. What Are The … Read more
Should I Wear A Hat When Running?
When running, runners vary significantly in what they wear. Should I wear a hat when running? Lots of runners wear hats, and lots of runners don’t. There are many variations to the hats runners wear when running. Should I Wear A Hat When Running Yes, I think that you should wear a hat when running … Read more
Why My Achilles Tendon Hurts When I Wake up?
Achilles tendon pain is a common problem for runners and athletes. But what causes this pain, and why my Achilles tendon hurts when I wake up? I will now look at various reasons for this and what we can see what we can do to try to help it. Why My Achilles Tendon Hurts When … Read more