Is Running 10 Miles a Day Too Much?
Is running 10 miles a day too much? We will explore the risks and benefits of running 10 miles daily and recommend a safe and effective running routine.
Month: April 2023
Do Runners Pee When Running a Marathon?
But when you drink more water, your body also makes more pee. So, it’s normal when runners pee when running a marathon, even the best runners in the world.